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Arbok build and sets

Tier DReg M-CUpdated

PoisonAbilities: Intimidate · Shed Skin · Unnerve

#1 tournament set

1 teams

Items
Payapa Berry
Ability
Intimidate
Nature
Adamant
  • VenenosoPoison Jab
  • NormalProtect
  • PsíquicoPsychic Fangs
  • SombrioSnarl
Damage calc Save to team
Tournament usage
0%
Win rate
43.1%
Top cuts
0
Games
14

Base stats

  • HP60
  • Attack95
  • Defense69
  • Sp. Atk65
  • Sp. Def79
  • Speed80
  • Total448

In Reg M-C, Arbok showed up on 0% of tournament teams (3 teams through Nov 10, 2026), with a 43.1% win rate and 0 top cut appearances.

Most used tournament builds

The full Arbok sets that show up most on tournament teams (item, ability and all 4 moves).

Payapa Berry
Intimidate
  • VenenosoPoison Jab
  • NormalProtect
  • PsíquicoPsychic Fangs
  • SombrioSnarl
1 teams · best finish: 14th
Sitrus Berry
Intimidate
  • VenenosoCoil
  • VenenosoGunk Shot
  • GeloHaze
  • NormalProtect
1 teams · best finish: 56th
Leftovers
Intimidate
  • VenenosoCoil
  • TerraEarthquake
  • VenenosoGunk Shot
  • InsetoLeech Life
1 teams · best finish: nullth

Items, moves and abilities

Items

  • Payapa Berry33.3%
  • Sitrus Berry33.3%
  • Leftovers33.3%

Moves

  • NormalProtect66.7%
  • VenenosoCoil66.7%
  • VenenosoGunk Shot66.7%
  • VenenosoPoison Jab33.3%
  • PsíquicoPsychic Fangs33.3%
  • SombrioSnarl33.3%
  • GeloHaze33.3%
  • TerraEarthquake33.3%

Abilities

  • Intimidate100%

Nature (stat alignment)

  • Adamant66.7%
  • Impish33.3%

Arbok Speed

Final Speed at level 50. Trick Room: the minimum. Tailwind doubles any value.

PokémonBaseMin (TR)0 SP32 SPMaxScarf
Arbok8090100132145217

See the full Speed tier table

Most common partners

% of teams with Arbok that also bring each Pokémon.

Weaknesses and resistances

Damage multiplier of each move type against this Pokémon's types.

4x weakness

—

2x weakness

  • Ground
  • Psychic

Resists (½)

  • Grass
  • Fighting
  • Poison
  • Bug
  • Fairy

Resists (¼)

—

Immune

—

Damage calc with ArbokOpens the calculator with the most used build already set.Analyze my team with AIGame plan, leads and matchups for your team against the meta.Play a tournamentOpen VGC tournaments on Caneko, online and free to host.

Frequently asked questions

What is the best Arbok build in Pokémon Champions?

The most used tournament build is Arbok @ Payapa Berry with Intimidate and Poison Jab, Protect, Psychic Fangs and Snarl (1 teams).

What item should Arbok hold?

The most used items in tournaments are Payapa Berry (33.3%), Sitrus Berry (33.3%) and Leftovers (33.3%).

What is Arbok's Speed at level 50?

Base 80: 90 at minimum (Trick Room), 132 with 32 SP and a neutral nature, and 145 with 32 SP and a Speed nature.