Golurk build and sets
Tier DReg M-CUpdated
Ground
GhostAbilities: Iron Fist · Klutz · No Guard#1 tournament set
15 teams · has won a tournament
- Items
Golurkite- Ability
- No Guard
- Nature
- Brave
- Spread (SP) · ladder 1760+
- 32 HP / 32 Atk / 2 SpD
- Headlong Rush
Ice Punch- Poltergeist
Protect
SP and nature: the most used spread on the Showdown 1760+ ladder (tournaments publish item, ability and moves, not the spread).
- Tournament usage
- 0.4%
- Win rate
- 45.5%
- Top cuts
- 3
- Games
- 320
Base stats
- HP89
- Attack124
- Defense80
- Sp. Atk55
- Sp. Def80
- Speed55
- Total483
In Reg M-C, Golurk showed up on 0.4% of tournament teams (78 teams through Nov 10, 2026), with a 45.5% win rate and 3 top cut appearances.
Most used tournament builds
The full Golurk sets that show up most on tournament teams (item, ability and all 4 moves).
Golurkite- Headlong Rush
- Ice Punch
- Poltergeist
- Protect
Golurkite- Headlong Rush
- Ice Punch
- Poltergeist
- Protect
Life Orb- Headlong Rush
- Ice Punch
- Poltergeist
- Protect
Items, moves and abilities
Items
- Golurkite76.9%
- Life Orb19.2%
Expert Belt1.3%
Sitrus Berry1.3%
Colbur Berry1.3%
Moves
- Protect93.6%
- Poltergeist89.7%
- Headlong Rush87.2%
- Ice Punch46.2%
Rock Slide12.8%
Drain Punch10.3%- Dynamic Punch9%
- Earthquake9%
Abilities
- Iron Fist53.8%
- No Guard44.9%
- Unseen Fist1.3%
Nature (stat alignment)
- Adamant56.4%
- Brave41%
- Bold1.3%
Most used spread (SP)
Spreads from the Showdown 1760+ ladder. Champions gives you 66 Stat Points (max 32 per stat); the EV equivalent is just for reference.
| Nature | SP | As EVs | Stats at level 50 | usage |
|---|---|---|---|---|
| Brave | 32 HP / 32 Atk / 2 SpD | 252 HP / 252 Atk / 12 SpD | 196 / 193 / 100 / 75 / 102 / 67 | 22.7% |
| Adamant | 25 HP / 32 Atk / 2 SpD / 7 Spe | 196 HP / 252 Atk / 12 SpD / 52 Spe | 189 / 193 / 100 / 67 / 102 / 82 | 20.8% |
| Adamant | 32 Atk / 2 Def / 32 Spe | 252 Atk / 12 Def / 252 Spe | 164 / 193 / 102 / 67 / 100 / 107 | 17.5% |
| Adamant | 32 HP / 32 Atk / 2 SpD | 252 HP / 252 Atk / 12 SpD | 196 / 193 / 100 / 67 / 102 / 75 | 13.3% |
| Adamant | 2 HP / 32 Atk / 32 Spe | 12 HP / 252 Atk / 252 Spe | 166 / 193 / 100 / 67 / 100 / 107 | 9.7% |
Golurk Speed
Final Speed at level 50. Trick Room: the minimum. Tailwind doubles any value.
| Pokémon | Base | Min (TR) | 0 SP | 32 SP | Max | Scarf |
|---|---|---|---|---|---|---|
| Golurk | 55 | 67 | 75 | 107 | 117 | 175 |
| Mega Golurk | 55 | 67 | 75 | 107 | 117 | — |
Mega Golurk
Mega Golurk
Unseen FistStone: Golurkite. Held by 76.9% of the tournament teams that bring this Pokémon.
- HP89
- Attack159
- Defense105
- Sp. Atk70
- Sp. Def105
- Speed55
- Total583
Most common partners
Good and bad matchups
Win rate of teams with this Pokémon against teams with each opponent (only matchups with 100+ games).
Does well against
Struggles against
Rillaboom47.1% · 105 games
Weaknesses and resistances
Damage multiplier of each move type against this Pokémon's types.
4x weakness
—
2x weakness
Water
Grass- Ice
- Ghost
Dark
Resists (½)
Bug- Rock
Resists (¼)
Poison
Immune
- Normal
Electric- Fighting
Frequently asked questions
What is the best Golurk build in Pokémon Champions?
The most used tournament build is Golurk @ Golurkite with No Guard and Headlong Rush, Ice Punch, Poltergeist and Protect (15 teams).
What item should Golurk hold?
The most used items in tournaments are Golurkite (76.9%), Life Orb (19.2%) and Expert Belt (1.3%).
What spread (SP) should Golurk run?
The most common spread on the 1760+ ladder is 32 HP / 32 Atk / 2 SpD with a Brave nature (as EVs: 252 HP / 252 Atk / 12 SpD).
What counters Golurk?
Based on tournament matchups, teams with Rillaboom have the best results against it.
What is Golurk's Speed at level 50?
Base 55: 67 at minimum (Trick Room), 107 with 32 SP and a neutral nature, and 117 with 32 SP and a Speed nature.