
Meowstic build and sets
Tier DReg M-CUpdated
#1 tournament set
5 teams · has won a tournament
- Items
Meowsticite- Ability
- Competitive
- Nature
- Modest
- Spread (SP) · ladder 1760+
- 32 HP / 11 Def / 17 SpA / 6 SpD
Expanding Force
Fake Out
Protect
Thunderbolt
SP and nature: the most used spread on the Showdown 1760+ ladder (tournaments publish item, ability and moves, not the spread).
- Tournament usage
- 0.2%
- Win rate
- 41.6%
- Top cuts
- 4
- Games
- 188
Base stats
- HP74
- Attack48
- Defense76
- Sp. Atk83
- Sp. Def81
- Speed104
- Total466
In Reg M-C, Meowstic showed up on 0.2% of tournament teams (45 teams through Nov 10, 2026), with a 41.6% win rate and 4 top cut appearances.
Most used tournament builds
The full Meowstic sets that show up most on tournament teams (item, ability and all 4 moves).
Expanding Force
Fake Out
Protect
Thunderbolt
Fake Out
Fake Tears
Helping Hand
Thunder Wave
Charm
Fake Out
Sunny Day
Thunder Wave
Items, moves and abilities
Items
Meowsticite33.3%
Sitrus Berry17.8%
Light Clay13.3%
Focus Sash8.9%
Bright Powder6.7%
Moves
Fake Out57.8%
Expanding Force46.7%
Protect35.6%
Light Screen24.4%
Thunder Wave24.4%
Sunny Day22.2%
Thunderbolt20%
Psychic Terrain17.8%
Abilities
- Prankster80%
- Competitive17.8%
Nature (stat alignment)
- Timid33.3%
- Bold22.2%
- Calm20%
Most used spread (SP)
Spreads from the Showdown 1760+ ladder. Champions gives you 66 Stat Points (max 32 per stat); the EV equivalent is just for reference.
| Nature | SP | As EVs | Stats at level 50 | usage |
|---|---|---|---|---|
| Modest | 32 HP / 11 Def / 17 SpA / 6 SpD | 252 HP / 84 Def / 132 SpA / 44 SpD | 181 / 61 / 107 / 132 / 107 / 124 | 28.7% |
| Impish | 32 HP / 24 Def / 10 SpD | 252 HP / 188 Def / 76 SpD | 181 / 68 / 132 / 92 / 111 / 124 | 11.2% |
| Bold | 32 HP / 32 Def / 2 SpD | 252 HP / 252 Def / 12 SpD | 181 / 61 / 140 / 103 / 103 / 124 | 10.2% |
| Timid | 32 HP / 2 SpA / 32 Spe | 252 HP / 12 SpA / 252 Spe | 181 / 61 / 96 / 105 / 101 / 171 | 5.6% |
| Bold | 32 HP / 14 Def / 20 SpD | 252 HP / 108 Def / 156 SpD | 181 / 61 / 121 / 103 / 121 / 124 | 5.5% |
Meowstic Speed
Final Speed at level 50. Trick Room: the minimum. Tailwind doubles any value.
| Pokémon | Base | Min (TR) | 0 SP | 32 SP | Max | Scarf |
|---|---|---|---|---|---|---|
| Mega Meowstic-M | 124 | 129 | 144 | 176 | 193 | — |
| Meowstic | 104 | 111 | 124 | 156 | 171 | 256 |
Mega Meowstic

Mega Meowstic-M
Stone: Meowsticite. Held by 33.3% of the tournament teams that bring this Pokémon.
- HP74
- Attack48
- Defense76
- Sp. Atk143
- Sp. Def101
- Speed124
- Total566
Most common partners
Weaknesses and resistances
Damage multiplier of each move type against this Pokémon's types.
4x weakness
—
2x weakness
Bug
Ghost
Dark
Resists (½)
Fighting
Psychic
Resists (¼)
—
Immune
—
Frequently asked questions
What is the best Meowstic build in Pokémon Champions?
The most used tournament build is Meowstic @ Meowsticite with Competitive and Expanding Force, Fake Out, Protect and Thunderbolt (5 teams).
What item should Meowstic hold?
The most used items in tournaments are Meowsticite (33.3%), Sitrus Berry (17.8%) and Light Clay (13.3%).
What spread (SP) should Meowstic run?
The most common spread on the 1760+ ladder is 32 HP / 11 Def / 17 SpA / 6 SpD with a Modest nature (as EVs: 252 HP / 84 Def / 132 SpA / 44 SpD).
What is Meowstic's Speed at level 50?
Base 104: 111 at minimum (Trick Room), 156 with 32 SP and a neutral nature, and 171 with 32 SP and a Speed nature.