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Musharna build and sets

Tier DReg M-CUpdated

PsychicAbilities: Forewarn · Synchronize · Telepathy

#1 tournament set

1 teams

Items
Leftovers
Ability
Telepathy
Nature
Modest
  • NormalHelping Hand
  • FadaMoonblast
  • NormalProtect
  • PsíquicoTrick Room
Damage calc Save to team
Tournament usage
0%
Win rate
36.8%
Top cuts
0
Games
19

Base stats

  • HP116
  • Attack55
  • Defense85
  • Sp. Atk107
  • Sp. Def95
  • Speed29
  • Total487

In Reg M-C, Musharna showed up on 0% of tournament teams (7 teams through Nov 10, 2026), with a 36.8% win rate and 0 top cut appearances.

Most used tournament builds

The full Musharna sets that show up most on tournament teams (item, ability and all 4 moves).

Leftovers
Telepathy
  • NormalHelping Hand
  • FadaMoonblast
  • NormalProtect
  • PsíquicoTrick Room
1 teams · best finish: 40th
Leftovers
Synchronize
  • FadaMoonblast
  • NormalProtect
  • PsíquicoStored Power
  • PsíquicoTrick Room
1 teams · best finish: 9th
Leftovers
Synchronize
  • PsíquicoCalm Mind
  • FadaMoonblast
  • NormalProtect
  • PsíquicoStored Power
1 teams · best finish: nullth

Items, moves and abilities

Items

  • Leftovers57.1%
  • Grassy Seed14.3%
  • Mental Herb14.3%
  • Colbur Berry14.3%

Moves

  • NormalProtect85.7%
  • FadaMoonblast71.4%
  • PsíquicoTrick Room57.1%
  • PsíquicoStored Power57.1%
  • NormalHelping Hand42.9%
  • PsíquicoCalm Mind42.9%
  • PsíquicoPsychic28.6%
  • PedraRock Tomb14.3%

Abilities

  • Telepathy57.1%
  • Synchronize42.9%

Nature (stat alignment)

  • Modest57.1%
  • Quiet14.3%
  • Relaxed14.3%

Musharna Speed

Final Speed at level 50. Trick Room: the minimum. Tailwind doubles any value.

PokémonBaseMin (TR)0 SP32 SPMaxScarf
Musharna2944498189133

See the full Speed tier table

Most common partners

% of teams with Musharna that also bring each Pokémon.

Weaknesses and resistances

Damage multiplier of each move type against this Pokémon's types.

4x weakness

—

2x weakness

  • Bug
  • Ghost
  • Dark

Resists (½)

  • Fighting
  • Psychic

Resists (¼)

—

Immune

—

Damage calc with MusharnaOpens the calculator with the most used build already set.Analyze my team with AIGame plan, leads and matchups for your team against the meta.Play a tournamentOpen VGC tournaments on Caneko, online and free to host.

Frequently asked questions

What is the best Musharna build in Pokémon Champions?

The most used tournament build is Musharna @ Leftovers with Telepathy and Helping Hand, Moonblast, Protect and Trick Room (1 teams).

What item should Musharna hold?

The most used items in tournaments are Leftovers (57.1%), Grassy Seed (14.3%) and Mental Herb (14.3%).

What is Musharna's Speed at level 50?

Base 29: 44 at minimum (Trick Room), 81 with 32 SP and a neutral nature, and 89 with 32 SP and a Speed nature.