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Pangoro build and sets

Tier DReg M-CUpdated

FightingDarkAbilities: Iron Fist · Mold Breaker · Scrappy

#1 tournament set

2 teams

Items
Focus Sash
Ability
Scrappy
Nature
Brave
Spread (SP) · ladder 1760+
32 HP / 32 Atk / 2 SpD
  • LutadorClose Combat
  • SombrioDarkest Lariat
  • VenenosoPoison Jab
  • NormalProtect
Damage calc Save to team

SP and nature: the most used spread on the Showdown 1760+ ladder (tournaments publish item, ability and moves, not the spread).

Tournament usage
0%
Win rate
32.3%
Top cuts
0
Games
33

Base stats

  • HP95
  • Attack124
  • Defense78
  • Sp. Atk69
  • Sp. Def71
  • Speed58
  • Total495

In Reg M-C, Pangoro showed up on 0% of tournament teams (9 teams through Nov 10, 2026), with a 32.3% win rate and 0 top cut appearances.

Most used tournament builds

The full Pangoro sets that show up most on tournament teams (item, ability and all 4 moves).

Focus Sash
Scrappy
  • LutadorClose Combat
  • SombrioDarkest Lariat
  • VenenosoPoison Jab
  • NormalProtect
2 teams · best finish: 21st
Expert Belt
Scrappy
  • SombrioComeuppance
  • SombrioDarkest Lariat
  • LutadorDetect
  • LutadorDrain Punch
1 teams · best finish: 40th
Choice Scarf
Scrappy
  • AçoBullet Punch
  • LutadorClose Combat
  • SombrioDarkest Lariat
  • TerraEarthquake
1 teams · best finish: 58th

Items, moves and abilities

Items

  • Expert Belt22.2%
  • Black Glasses22.2%
  • Focus Sash22.2%
  • Choice Scarf11.1%
  • Life Orb11.1%

Moves

  • SombrioDarkest Lariat55.6%
  • LutadorClose Combat55.6%
  • LutadorDetect33.3%
  • LutadorDrain Punch33.3%
  • SombrioComeuppance22.2%
  • TerraHeadlong Rush22.2%
  • SombrioKnock Off22.2%
  • VenenosoPoison Jab22.2%

Abilities

  • Scrappy88.9%
  • Iron Fist11.1%

Nature (stat alignment)

  • Adamant44.4%
  • Brave33.3%
  • Jolly11.1%

Most used spread (SP)

Spreads from the Showdown 1760+ ladder. Champions gives you 66 Stat Points (max 32 per stat); the EV equivalent is just for reference.

NatureSPAs EVsStats at level 50usage
Brave32 HP / 32 Atk / 2 SpD252 HP / 252 Atk / 12 SpD202 / 193 / 98 / 89 / 93 / 7032.9%
Adamant32 HP / 32 Atk / 2 SpD252 HP / 252 Atk / 12 SpD202 / 193 / 98 / 80 / 93 / 7831.7%
Brave32 HP / 32 Atk / 2 Def252 HP / 252 Atk / 12 Def202 / 193 / 100 / 89 / 91 / 709.4%
Adamant26 HP / 32 Atk / 8 Spe204 HP / 252 Atk / 60 Spe196 / 193 / 98 / 80 / 91 / 865.5%
Adamant2 HP / 32 Atk / 32 Spe12 HP / 252 Atk / 252 Spe172 / 193 / 98 / 80 / 91 / 1104.8%

Pangoro Speed

Final Speed at level 50. Trick Room: the minimum. Tailwind doubles any value.

PokémonBaseMin (TR)0 SP32 SPMaxScarf
Pangoro587078110121181

See the full Speed tier table

Most common partners

% of teams with Pangoro that also bring each Pokémon.

Weaknesses and resistances

Damage multiplier of each move type against this Pokémon's types.

4x weakness

  • Fairy

2x weakness

  • Fighting
  • Flying

Resists (½)

  • Rock
  • Ghost

Resists (¼)

  • Dark

Immune

  • Psychic
Damage calc with PangoroOpens the calculator with the most used build already set.Analyze my team with AIGame plan, leads and matchups for your team against the meta.Play a tournamentOpen VGC tournaments on Caneko, online and free to host.

Frequently asked questions

What is the best Pangoro build in Pokémon Champions?

The most used tournament build is Pangoro @ Focus Sash with Scrappy and Close Combat, Darkest Lariat, Poison Jab and Protect (2 teams).

What item should Pangoro hold?

The most used items in tournaments are Expert Belt (22.2%), Black Glasses (22.2%) and Focus Sash (22.2%).

What spread (SP) should Pangoro run?

The most common spread on the 1760+ ladder is 32 HP / 32 Atk / 2 SpD with a Brave nature (as EVs: 252 HP / 252 Atk / 12 SpD).

What is Pangoro's Speed at level 50?

Base 58: 70 at minimum (Trick Room), 110 with 32 SP and a neutral nature, and 121 with 32 SP and a Speed nature.