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Rampardos build and sets

Tier DReg M-CUpdated

RockAbilities: Mold Breaker · Sheer Force

#1 tournament set

6 teams

Items
Life Orb
Ability
Sheer Force
Nature
Brave
Spread (SP) · ladder 1760+
32 HP / 32 Atk / 2 SpD
  • LutadorHammer Arm
  • GeloIce Beam
  • NormalProtect
  • PedraRock Slide
Damage calc Save to team

SP and nature: the most used spread on the Showdown 1760+ ladder (tournaments publish item, ability and moves, not the spread).

Tournament usage
0.1%
Win rate
40.2%
Top cuts
0
Games
41

Base stats

  • HP97
  • Attack165
  • Defense60
  • Sp. Atk65
  • Sp. Def50
  • Speed58
  • Total495

In Reg M-C, Rampardos showed up on 0.1% of tournament teams (11 teams through Nov 10, 2026), with a 40.2% win rate and 0 top cut appearances.

Most used tournament builds

The full Rampardos sets that show up most on tournament teams (item, ability and all 4 moves).

Life Orb
Sheer Force
  • LutadorHammer Arm
  • GeloIce Beam
  • NormalProtect
  • PedraRock Slide
6 teams · best finish: 16th
Life Orb
Sheer Force
  • FogoFire Punch
  • NormalProtect
  • PedraRock Slide
  • ElétricoThunder Punch
2 teams · best finish: 9th
Choice Scarf
Sheer Force
  • LutadorHammer Arm
  • AçoIron Head
  • PedraRock Slide
  • PsíquicoZen Headbutt
1 teams · best finish: nullth

Items, moves and abilities

Items

  • Life Orb90.9%
  • Choice Scarf9.1%

Moves

  • PedraRock Slide100%
  • NormalProtect90.9%
  • LutadorHammer Arm63.6%
  • GeloIce Beam54.5%
  • FogoFire Punch36.4%
  • AçoIron Head18.2%
  • ElétricoThunder Punch18.2%
  • PsíquicoZen Headbutt9.1%

Abilities

  • Sheer Force90.9%
  • Mold Breaker9.1%

Nature (stat alignment)

  • Brave63.6%
  • Jolly27.3%
  • Adamant9.1%

Most used spread (SP)

Spreads from the Showdown 1760+ ladder. Champions gives you 66 Stat Points (max 32 per stat); the EV equivalent is just for reference.

NatureSPAs EVsStats at level 50usage
Brave32 HP / 32 Atk / 2 SpD252 HP / 252 Atk / 12 SpD204 / 238 / 80 / 85 / 72 / 7050.5%
Adamant2 HP / 32 Atk / 32 Spe12 HP / 252 Atk / 252 Spe174 / 238 / 80 / 76 / 70 / 11016.7%
Jolly2 HP / 32 Atk / 32 Spe12 HP / 252 Atk / 252 Spe174 / 217 / 80 / 76 / 70 / 12111.8%
Brave32 HP / 32 Atk / 2 Def252 HP / 252 Atk / 12 Def204 / 238 / 82 / 85 / 70 / 706.5%
Adamant32 HP / 32 Atk / 2 SpD252 HP / 252 Atk / 12 SpD204 / 238 / 80 / 76 / 72 / 784.7%

Rampardos Speed

Final Speed at level 50. Trick Room: the minimum. Tailwind doubles any value.

PokémonBaseMin (TR)0 SP32 SPMaxScarf
Rampardos587078110121181

See the full Speed tier table

Most common partners

% of teams with Rampardos that also bring each Pokémon.

Weaknesses and resistances

Damage multiplier of each move type against this Pokémon's types.

4x weakness

—

2x weakness

  • Water
  • Grass
  • Fighting
  • Ground
  • Steel

Resists (½)

  • Normal
  • Fire
  • Poison
  • Flying

Resists (¼)

—

Immune

—

Damage calc with RampardosOpens the calculator with the most used build already set.Analyze my team with AIGame plan, leads and matchups for your team against the meta.Play a tournamentOpen VGC tournaments on Caneko, online and free to host.

Frequently asked questions

What is the best Rampardos build in Pokémon Champions?

The most used tournament build is Rampardos @ Life Orb with Sheer Force and Hammer Arm, Ice Beam, Protect and Rock Slide (6 teams).

What item should Rampardos hold?

The most used items in tournaments are Life Orb (90.9%) and Choice Scarf (9.1%).

What spread (SP) should Rampardos run?

The most common spread on the 1760+ ladder is 32 HP / 32 Atk / 2 SpD with a Brave nature (as EVs: 252 HP / 252 Atk / 12 SpD).

What is Rampardos's Speed at level 50?

Base 58: 70 at minimum (Trick Room), 110 with 32 SP and a neutral nature, and 121 with 32 SP and a Speed nature.