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Runerigus build and sets

Tier DReg M-CUpdated

GroundGhostAbilities: Wandering Spirit

#1 tournament set

2 teams

Items
Grassy Seed
Ability
Wandering Spirit
Nature
Relaxed
Spread (SP) · ladder 1760+
32 HP / 26 Def / 8 SpD
  • LutadorBody Press
  • AçoIron Defense
  • FantasmaPoltergeist
  • PsíquicoTrick Room
Damage calc Save to team

SP and nature: the most used spread on the Showdown 1760+ ladder (tournaments publish item, ability and moves, not the spread).

Tournament usage
0.1%
Win rate
37.3%
Top cuts
0
Games
48

Base stats

  • HP58
  • Attack95
  • Defense145
  • Sp. Atk50
  • Sp. Def105
  • Speed30
  • Total483

In Reg M-C, Runerigus showed up on 0.1% of tournament teams (14 teams through Nov 10, 2026), with a 37.3% win rate and 0 top cut appearances.

Most used tournament builds

The full Runerigus sets that show up most on tournament teams (item, ability and all 4 moves).

Grassy Seed
Wandering Spirit
  • LutadorBody Press
  • AçoIron Defense
  • FantasmaPoltergeist
  • PsíquicoTrick Room
2 teams · best finish: 15th
Leftovers
Wandering Spirit
  • PsíquicoAlly Switch
  • NormalDisable
  • FantasmaPoltergeist
  • PsíquicoTrick Room
2 teams · best finish: 24th
Grassy Seed
Wandering Spirit
  • LutadorBody Press
  • FantasmaPoltergeist
  • PsíquicoTrick Room
  • FogoWill-O-Wisp
1 teams · best finish: nullth

Items, moves and abilities

Items

  • Leftovers50%
  • Grassy Seed21.4%
  • Colbur Berry7.1%
  • Sitrus Berry7.1%
  • Binding Band7.1%

Moves

  • PsíquicoTrick Room85.7%
  • FantasmaPoltergeist57.1%
  • FogoWill-O-Wisp42.9%
  • LutadorBody Press35.7%
  • PsíquicoAlly Switch35.7%
  • AçoIron Defense21.4%
  • NormalDisable21.4%
  • TerraEarthquake14.3%

Abilities

  • Wandering Spirit100%

Nature (stat alignment)

  • Sassy50%
  • Relaxed14.3%
  • Brave14.3%

Most used spread (SP)

Spreads from the Showdown 1760+ ladder. Champions gives you 66 Stat Points (max 32 per stat); the EV equivalent is just for reference.

NatureSPAs EVsStats at level 50usage
Relaxed32 HP / 26 Def / 8 SpD252 HP / 204 Def / 60 SpD165 / 115 / 210 / 70 / 133 / 4516.9%
Sassy32 HP / 2 Atk / 32 SpD252 HP / 12 Atk / 252 SpD165 / 117 / 165 / 70 / 172 / 4516.2%
Sassy31 HP / 5 Def / 30 SpD244 HP / 36 Def / 236 SpD164 / 115 / 170 / 70 / 170 / 4510.5%
Relaxed32 HP / 32 Def / 2 SpD252 HP / 252 Def / 12 SpD165 / 115 / 216 / 70 / 127 / 456.8%
Careful32 HP / 2 Def / 32 SpD252 HP / 12 Def / 252 SpD165 / 115 / 167 / 63 / 172 / 506.4%

Runerigus Speed

Final Speed at level 50. Trick Room: the minimum. Tailwind doubles any value.

PokémonBaseMin (TR)0 SP32 SPMaxScarf
Runerigus3045508290135

See the full Speed tier table

Most common partners

% of teams with Runerigus that also bring each Pokémon.

Weaknesses and resistances

Damage multiplier of each move type against this Pokémon's types.

4x weakness

—

2x weakness

  • Water
  • Grass
  • Ice
  • Ghost
  • Dark

Resists (½)

  • Bug
  • Rock

Resists (¼)

  • Poison

Immune

  • Normal
  • Electric
  • Fighting
Damage calc with RunerigusOpens the calculator with the most used build already set.Analyze my team with AIGame plan, leads and matchups for your team against the meta.Play a tournamentOpen VGC tournaments on Caneko, online and free to host.

Frequently asked questions

What is the best Runerigus build in Pokémon Champions?

The most used tournament build is Runerigus @ Grassy Seed with Wandering Spirit and Body Press, Iron Defense, Poltergeist and Trick Room (2 teams).

What item should Runerigus hold?

The most used items in tournaments are Leftovers (50%), Grassy Seed (21.4%) and Colbur Berry (7.1%).

What spread (SP) should Runerigus run?

The most common spread on the 1760+ ladder is 32 HP / 26 Def / 8 SpD with a Relaxed nature (as EVs: 252 HP / 204 Def / 60 SpD).

What is Runerigus's Speed at level 50?

Base 30: 45 at minimum (Trick Room), 82 with 32 SP and a neutral nature, and 90 with 32 SP and a Speed nature.