
Swampert build and sets
Tier BReg M-CUpdated
#1 tournament set
197 teams · has won a tournament
- Items
Swampertite- Ability
- Torrent
- Nature
- Adamant
- Spread (SP) · ladder 1760+
- 32 HP / 8 Atk / 14 Def / 12 SpD
Earthquake
Ice Punch
Protect
Wave Crash
SP and nature: the most used spread on the Showdown 1760+ ladder (tournaments publish item, ability and moves, not the spread).
- Tournament usage
- 3.8%
- Win rate
- 49.4%
- Top cuts
- 64
- Games
- 3,336
Base stats
- HP100
- Attack110
- Defense90
- Sp. Atk85
- Sp. Def90
- Speed60
- Total535
In Reg M-C, Swampert showed up on 3.8% of tournament teams (717 teams through Nov 10, 2026), with a 49.4% win rate and 64 top cut appearances.
Most used tournament builds
The full Swampert sets that show up most on tournament teams (item, ability and all 4 moves).
Earthquake
Ice Punch
Protect
Wave Crash
High Horsepower
Ice Punch
Protect
Wave Crash
Earthquake
Ice Punch
Protect
Wave Crash
Items, moves and abilities
Items
Swampertite94%
Sitrus Berry3.1%
Leftovers1.3%
Life Orb0.7%
Expert Belt0.6%
Moves
Protect96.2%
Wave Crash93.6%
Ice Punch84%
Earthquake53.7%
High Horsepower44.5%
Yawn3.5%
Flip Turn3.5%
Rock Slide2.9%
Abilities
- Torrent65.7%
- Damp30.3%
- Swift Swim3.6%
Nature (stat alignment)
- Adamant89.8%
- Jolly4.2%
- Modest2.1%
Most used spread (SP)
Spreads from the Showdown 1760+ ladder. Champions gives you 66 Stat Points (max 32 per stat); the EV equivalent is just for reference.
| Nature | SP | As EVs | Stats at level 50 | usage |
|---|---|---|---|---|
| Adamant | 32 HP / 8 Atk / 14 Def / 12 SpD | 252 HP / 60 Atk / 108 Def / 92 SpD | 207 / 151 / 124 / 94 / 122 / 80 | 14.4% |
| Relaxed | 32 HP / 32 Def / 2 SpD | 252 HP / 252 Def / 12 SpD | 207 / 130 / 156 / 105 / 112 / 72 | 7.2% |
| Adamant | 31 HP / 30 Atk / 5 Def | 244 HP / 236 Atk / 36 Def | 206 / 176 / 115 / 94 / 110 / 80 | 4.5% |
| Adamant | 32 HP / 20 Atk / 1 Def / 1 SpD / 12 Spe | 252 HP / 156 Atk / 4 Def / 4 SpD / 92 Spe | 207 / 165 / 111 / 94 / 111 / 92 | 3.9% |
| Brave | 32 HP / 7 Atk / 12 Def / 15 SpD | 252 HP / 52 Atk / 92 Def / 116 SpD | 207 / 150 / 122 / 105 / 125 / 72 | 3.6% |
Swampert Speed
Final Speed at level 50. Trick Room: the minimum. Tailwind doubles any value.
| Pokémon | Base | Min (TR) | 0 SP | 32 SP | Max | Scarf |
|---|---|---|---|---|---|---|
| Mega Swampert | 70 | 81 | 90 | 122 | 134 | — |
| Swampert | 60 | 72 | 80 | 112 | 123 | 184 |
Mega Swampert

Mega Swampert
Stone: Swampertite. Held by 94% of the tournament teams that bring this Pokémon.
- HP100
- Attack150
- Defense110
- Sp. Atk95
- Sp. Def110
- Speed70
- Total635
Most common partners
% of teams with Swampert that also bring each Pokémon.
Pelipper79.5%
Archaludon76.6%
Grimmsnarl28.2%
Golisopod28%
Rillaboom22.6%
Sneasler19%
Good and bad matchups
Weaknesses and resistances
Damage multiplier of each move type against this Pokémon's types.
4x weakness
Grass
2x weakness
—
Resists (½)
Fire
Poison
Rock
Steel
Resists (¼)
—
Immune
Electric
In Showdown games
415 rated games (1500+) with this Pokémon on the team.
Most used moves in games
Earthquake52%
Wave Crash51.6%
Protect42.6%
Ice Punch21.1%
High Horsepower12.1%
Rock Slide0.9%
Leads alongside
Pelipper63.5%
Archaludon7.1%
Grimmsnarl3.2%
Frequently asked questions
What is the best Swampert build in Pokémon Champions?
The most used tournament build is Swampert @ Swampertite with Torrent and Earthquake, Ice Punch, Protect and Wave Crash (197 teams).
What item should Swampert hold?
The most used items in tournaments are Swampertite (94%), Sitrus Berry (3.1%) and Leftovers (1.3%).
What spread (SP) should Swampert run?
The most common spread on the 1760+ ladder is 32 HP / 8 Atk / 14 Def / 12 SpD with a Adamant nature (as EVs: 252 HP / 60 Atk / 108 Def / 92 SpD).
What counters Swampert?
Based on tournament matchups, teams with Sinistcha, Delphox and Gengar have the best results against it.
What is Swampert's Speed at level 50?
Base 60: 72 at minimum (Trick Room), 112 with 32 SP and a neutral nature, and 123 with 32 SP and a Speed nature.