Tauros build and sets
Tier DReg M-CUpdated
NormalAbilities: Intimidate · Anger Point · Sheer Force#1 tournament set
3 teams
- Items
Life Orb- Ability
- Sheer Force
- Nature
- Jolly
Iron Head
Rock Slide
Throat Chop
Wild Charge
- Tournament usage
- 0%
- Win rate
- 35.7%
- Top cuts
- 0
- Games
- 6
Base stats
- HP75
- Attack100
- Defense95
- Sp. Atk40
- Sp. Def70
- Speed110
- Total490
In Reg M-C, Tauros showed up on 0% of tournament teams (3 teams through Nov 10, 2026), with a 35.7% win rate and 0 top cut appearances.
Most used tournament builds
The full Tauros sets that show up most on tournament teams (item, ability and all 4 moves).
Life OrbSheer Force
- Iron Head
- Rock Slide
- Throat Chop
- Wild Charge
3 teams · best finish: 48th
Items, moves and abilities
Items
- Life Orb100%
Moves
- Iron Head100%
- Rock Slide100%
- Throat Chop100%
- Wild Charge100%
Abilities
- Sheer Force100%
Nature (stat alignment)
- Jolly100%
Tauros Speed
Final Speed at level 50. Trick Room: the minimum. Tailwind doubles any value.
| Pokémon | Base | Min (TR) | 0 SP | 32 SP | Max | Scarf |
|---|---|---|---|---|---|---|
| Tauros | 110 | 117 | 130 | 162 | 178 | 267 |
Most common partners
Weaknesses and resistances
Damage multiplier of each move type against this Pokémon's types.
4x weakness
—
2x weakness
Fighting
Resists (½)
—
Resists (¼)
—
Immune
Ghost
Damage calc with TaurosOpens the calculator with the most used build already set.Analyze my team with AIGame plan, leads and matchups for your team against the meta.Play a tournamentOpen VGC tournaments on Caneko, online and free to host.
Frequently asked questions
What is the best Tauros build in Pokémon Champions?
The most used tournament build is Tauros @ Life Orb with Sheer Force and Iron Head, Rock Slide, Throat Chop and Wild Charge (3 teams).
What item should Tauros hold?
The most used items in tournaments are Life Orb (100%).
What is Tauros's Speed at level 50?
Base 110: 117 at minimum (Trick Room), 162 with 32 SP and a neutral nature, and 178 with 32 SP and a Speed nature.