Trevenant build and sets

Q: What is the best Trevenant build in Pokémon Champions?

The most used tournament build is Trevenant @ Sitrus Berry with Harvest and Forest's Curse, Horn Leech, Swagger and Trick Room (1 teams).

Q: What item should Trevenant hold?

The most used items in tournaments are Sitrus Berry (80%) and Kasib Berry (20%).

Q: What spread (SP) should Trevenant run?

The most common spread on the 1760+ ladder is 32 HP / 16 Def / 18 SpD with a Sassy nature (as EVs: 252 HP / 124 Def / 140 SpD).

Tier DReg M-CUpdated Nov 11

Ghost

GrassAbilities: Natural Cure · Frisk · Harvest

#1 tournament set

1 teams

Items: Sitrus Berry
Ability: Harvest
Nature: Sassy
Spread (SP) · ladder 1760+: 32 HP / 16 Def / 18 SpD

Forest's Curse
Horn Leech
Swagger
Trick Room

Damage calc Save to team

SP and nature: the most used spread on the Showdown 1760+ ladder (tournaments publish item, ability and moves, not the spread).

#1 tournament set

Damage calc Save to team

Tournament usage: 0%
Win rate: 52.4%
Top cuts: 0
Games: 26

Base stats

HP85
Attack110
Defense76
Sp. Atk65
Sp. Def82
Speed56
Total474

In Reg M-C, Trevenant showed up on 0% of tournament teams (5 teams through Nov 10, 2026), with a 52.4% win rate and 0 top cut appearances.

Most used tournament builds

The full Trevenant sets that show up most on tournament teams (item, ability and all 4 moves).

Sitrus Berry

Harvest

Forest's Curse
Horn Leech
Swagger
Trick Room

1 teams · best finish: 149th

Kasib Berry

Harvest

Poltergeist
Protect
Trick Room
Wood Hammer

1 teams · best finish: 14th

Sitrus Berry

Harvest

Knock Off
Seed Bomb
Trick Room
Will-O-Wisp

1 teams · best finish: 21st

Items, moves and abilities

Items

Sitrus Berry80%
Kasib Berry20%

Moves

Trick Room80%
Forest's Curse40%
Poltergeist40%
Protect40%
Wood Hammer40%
Will-O-Wisp40%
Horn Leech20%
Swagger20%

Abilities

Harvest100%

Nature (stat alignment)

Brave40%
Careful40%
Relaxed20%

Most used spread (SP)

Spreads from the Showdown 1760+ ladder. Champions gives you 66 Stat Points (max 32 per stat); the EV equivalent is just for reference.

Nature	SP	As EVs	Stats at level 50	usage
Sassy	32 HP / 16 Def / 18 SpD	252 HP / 124 Def / 140 SpD	192 / 130 / 112 / 85 / 132 / 68	22.6%
Brave	32 HP / 10 Atk / 12 Def / 12 SpD	252 HP / 76 Atk / 92 Def / 92 SpD	192 / 154 / 108 / 85 / 114 / 68	13.8%
Brave	28 HP / 10 Atk / 2 Def / 26 SpD	220 HP / 76 Atk / 12 Def / 204 SpD	188 / 154 / 98 / 85 / 128 / 68	11.8%
Adamant	31 HP / 32 Atk / 3 SpD	244 HP / 252 Atk / 20 SpD	191 / 178 / 96 / 76 / 105 / 76	5.6%
Careful	31 HP / 3 Atk / 32 SpD	244 HP / 20 Atk / 252 SpD	191 / 133 / 96 / 76 / 147 / 76	5.4%

Trevenant Speed

Final Speed at level 50. Trick Room: the minimum. Tailwind doubles any value.

Pokémon	Base	Min (TR)	0 SP	32 SP	Max	Scarf
Trevenant	56	68	76	108	118	177

See the full Speed tier table

Most common partners

% of teams with Trevenant that also bring each Pokémon.

Weaknesses and resistances

Damage multiplier of each move type against this Pokémon's types.

4x weakness

—

2x weakness

Fire
Ice
Flying
Ghost
Dark

Resists (½)

Water
Electric
Grass
Ground

Resists (¼)

—

Immune

Normal
Fighting

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Frequently asked questions

What is the best Trevenant build in Pokémon Champions?

The most used tournament build is Trevenant @ Sitrus Berry with Harvest and Forest's Curse, Horn Leech, Swagger and Trick Room (1 teams).

What item should Trevenant hold?

The most used items in tournaments are Sitrus Berry (80%) and Kasib Berry (20%).

What spread (SP) should Trevenant run?

The most common spread on the 1760+ ladder is 32 HP / 16 Def / 18 SpD with a Sassy nature (as EVs: 252 HP / 124 Def / 140 SpD).

What is Trevenant's Speed at level 50?

Base 56: 68 at minimum (Trick Room), 108 with 32 SP and a neutral nature, and 118 with 32 SP and a Speed nature.