
Aggron build and sets
Tier DReg M-CUpdated
#1 tournament set
25 teams
- Items
Aggronite- Ability
- Sturdy
- Nature
- Careful
Body Press
Heavy Slam
Iron Defense
Protect
- Tournament usage
- 0.2%
- Win rate
- 45.7%
- Top cuts
- 4
- Games
- 194
Base stats
- HP70
- Attack110
- Defense180
- Sp. Atk60
- Sp. Def60
- Speed50
- Total530
In Reg M-C, Aggron showed up on 0.2% of tournament teams (43 teams through Nov 10, 2026), with a 45.7% win rate and 4 top cut appearances.
Most used tournament builds
The full Aggron sets that show up most on tournament teams (item, ability and all 4 moves).
Body Press
Heavy Slam
Iron Defense
Protect
Body Press
Heavy Slam
Iron Defense
Protect
Iron Head
Protect
Rock Slide
Steel Roller
Items, moves and abilities
Items
Aggronite93%
Zoom Lens2.3%
Life Orb2.3%
Quick Claw2.3%
Moves
Body Press93%
Heavy Slam93%
Iron Defense93%
Protect90.7%
Iron Head4.7%
Rock Slide4.7%
Steel Roller4.7%
Metal Burst4.7%
Abilities
- Sturdy65.1%
- Heavy Metal30.2%
- Rock Head2.3%
Nature (stat alignment)
- Careful39.5%
- Impish20.9%
- Sassy18.6%
Aggron Speed
Final Speed at level 50. Trick Room: the minimum. Tailwind doubles any value.
| Pokémon | Base | Min (TR) | 0 SP | 32 SP | Max | Scarf |
|---|---|---|---|---|---|---|
| Aggron | 50 | 63 | 70 | 102 | 112 | 168 |
| Mega Aggron | 50 | 63 | 70 | 102 | 112 | — |
Mega Aggron

Mega Aggron
Stone: Aggronite. Held by 93% of the tournament teams that bring this Pokémon.
- HP70
- Attack140
- Defense230
- Sp. Atk60
- Sp. Def80
- Speed50
- Total630
Most common partners
% of teams with Aggron that also bring each Pokémon.
Sinistcha46.5%
Tyranitar27.9%
Grimmsnarl25.6%
Rillaboom23.3%
Incineroar20.9%
Farigiraf20.9%
Weaknesses and resistances
Damage multiplier of each move type against this Pokémon's types.
4x weakness
Fighting
Ground
2x weakness
Water
Resists (½)
Ice
Psychic
Bug
Rock
Dragon
Fairy
Resists (¼)
Normal
Flying
Immune
Poison
Frequently asked questions
What is the best Aggron build in Pokémon Champions?
The most used tournament build is Aggron @ Aggronite with Sturdy and Body Press, Heavy Slam, Iron Defense and Protect (25 teams).
What item should Aggron hold?
The most used items in tournaments are Aggronite (93%), Zoom Lens (2.3%) and Life Orb (2.3%).
What is Aggron's Speed at level 50?
Base 50: 63 at minimum (Trick Room), 102 with 32 SP and a neutral nature, and 112 with 32 SP and a Speed nature.