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Incineroar build and sets

Tier SReg M-CUpdated

FireDarkAbilities: Blaze · Intimidate

#1 tournament set

1,616 teams · has won a tournament

Items
Sitrus Berry
Ability
Intimidate
Nature
Adamant
Spread (SP) · ladder 1760+
32 HP / 14 Atk / 10 Def / 10 SpD
  • NormalFake Out
  • FogoFlare Blitz
  • SombrioParting Shot
  • SombrioThroat Chop
Damage calc Save to team

SP and nature: the most used spread on the Showdown 1760+ ladder (tournaments publish item, ability and moves, not the spread).

Tournament usage
33.4%
Win rate
50.2%
Top cuts
591
Games
28,091

Base stats

  • HP95
  • Attack115
  • Defense90
  • Sp. Atk80
  • Sp. Def90
  • Speed60
  • Total530

In Reg M-C, Incineroar showed up on 33.4% of tournament teams (6,223 teams through Nov 10, 2026), with a 50.2% win rate and 591 top cut appearances.

Most used tournament builds

The full Incineroar sets that show up most on tournament teams (item, ability and all 4 moves).

Sitrus Berry
Intimidate
  • NormalFake Out
  • FogoFlare Blitz
  • SombrioParting Shot
  • SombrioThroat Chop
1,616 teams · has won a tournament
Sitrus Berry
Intimidate
  • SombrioDarkest Lariat
  • NormalFake Out
  • FogoFlare Blitz
  • SombrioParting Shot
1,513 teams · has won a tournament
Chople Berry
Intimidate
  • SombrioDarkest Lariat
  • NormalFake Out
  • FogoFlare Blitz
  • SombrioParting Shot
324 teams · has won a tournament

Items, moves and abilities

Items

  • Sitrus Berry68.8%
  • Chople Berry11.8%
  • Passho Berry6.8%
  • Rocky Helmet3.3%
  • Leftovers2.8%

Moves

  • NormalFake Out99.4%
  • SombrioParting Shot96%
  • FogoFlare Blitz93.6%
  • SombrioDarkest Lariat39.6%
  • SombrioThroat Chop36.6%
  • NormalProtect13.8%
  • SombrioSnarl7%
  • NormalHelping Hand5.4%

Abilities

  • Intimidate99.5%
  • Blaze0.4%

Nature (stat alignment)

  • Impish34.8%
  • Careful31.1%
  • Adamant13.9%

Most used spread (SP)

Spreads from the Showdown 1760+ ladder. Champions gives you 66 Stat Points (max 32 per stat); the EV equivalent is just for reference.

NatureSPAs EVsStats at level 50usage
Adamant32 HP / 14 Atk / 10 Def / 10 SpD252 HP / 108 Atk / 76 Def / 76 SpD202 / 163 / 120 / 90 / 120 / 808.5%
Impish31 HP / 20 Def / 15 SpD244 HP / 156 Def / 116 SpD201 / 135 / 143 / 90 / 125 / 804.8%
Sassy31 HP / 15 Def / 20 SpD244 HP / 116 Def / 156 SpD201 / 135 / 125 / 100 / 143 / 723%
Careful32 HP / 14 Def / 20 SpD252 HP / 108 Def / 156 SpD202 / 135 / 124 / 90 / 143 / 802.3%
Impish30 HP / 20 Def / 14 SpD / 2 Spe236 HP / 156 Def / 108 SpD / 12 Spe200 / 135 / 143 / 90 / 124 / 822%

Incineroar Speed

Final Speed at level 50. Trick Room: the minimum. Tailwind doubles any value.

PokémonBaseMin (TR)0 SP32 SPMaxScarf
Incineroar607280112123184

See the full Speed tier table

Most common partners

% of teams with Incineroar that also bring each Pokémon.

Good and bad matchups

Win rate of teams with this Pokémon against teams with each opponent (only matchups with 100+ games).

Does well against

Struggles against

Weaknesses and resistances

Damage multiplier of each move type against this Pokémon's types.

4x weakness

—

2x weakness

  • Water
  • Fighting
  • Ground
  • Rock

Resists (½)

  • Fire
  • Grass
  • Ice
  • Ghost
  • Dark
  • Steel

Resists (¼)

—

Immune

  • Psychic

In Showdown games

1,905 rated games (1500+) with this Pokémon on the team.

brought to battle
68.6%
in the lead
30.9%

Most used moves in games

  • NormalFake Out56%
  • FogoFlare Blitz39.4%
  • SombrioParting Shot33.3%
  • SombrioDarkest Lariat16.1%
  • SombrioThroat Chop12.8%
  • SombrioSnarl3.4%

Leads alongside

Damage calc with IncineroarOpens the calculator with the most used build already set.Analyze my team with AIGame plan, leads and matchups for your team against the meta.Play a tournamentOpen VGC tournaments on Caneko, online and free to host.

Frequently asked questions

What is the best Incineroar build in Pokémon Champions?

The most used tournament build is Incineroar @ Sitrus Berry with Intimidate and Fake Out, Flare Blitz, Parting Shot and Throat Chop (1,616 teams).

What item should Incineroar hold?

The most used items in tournaments are Sitrus Berry (68.8%), Chople Berry (11.8%) and Passho Berry (6.8%).

What spread (SP) should Incineroar run?

The most common spread on the 1760+ ladder is 32 HP / 14 Atk / 10 Def / 10 SpD with a Adamant nature (as EVs: 252 HP / 108 Atk / 76 Def / 76 SpD).

What counters Incineroar?

Based on tournament matchups, teams with Delphox, Dragonite and Floette-Eternal have the best results against it.

What is Incineroar's Speed at level 50?

Base 60: 72 at minimum (Trick Room), 112 with 32 SP and a neutral nature, and 123 with 32 SP and a Speed nature.