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Banette build and sets

Tier DReg M-CUpdated

GhostAbilities: Insomnia · Frisk · Cursed Body

#1 tournament set

2 teams

Items
Banettite
Ability
Cursed Body
Nature
Adamant
  • NormalDisable
  • NormalProtect
  • FantasmaShadow Claw
  • FogoWill-O-Wisp
Damage calc Save to team
Tournament usage
0%
Win rate
50.8%
Top cuts
0
Games
45

Base stats

  • HP64
  • Attack115
  • Defense65
  • Sp. Atk83
  • Sp. Def63
  • Speed65
  • Total455

In Reg M-C, Banette showed up on 0% of tournament teams (9 teams through Nov 10, 2026), with a 50.8% win rate and 0 top cut appearances.

Most used tournament builds

The full Banette sets that show up most on tournament teams (item, ability and all 4 moves).

Banettite
Cursed Body
  • NormalDisable
  • NormalProtect
  • FantasmaShadow Claw
  • FogoWill-O-Wisp
2 teams · best finish: 12th
Banettite
Cursed Body
  • FantasmaPoltergeist
  • ÁguaRain Dance
  • FantasmaShadow Sneak
  • FogoWill-O-Wisp
1 teams · best finish: nullth
Banettite
Frisk
  • NormalEncore
  • FantasmaPoltergeist
  • FantasmaShadow Sneak
  • PsíquicoSkill Swap
1 teams · best finish: 19th

Items, moves and abilities

Items

  • Banettite88.9%
  • Focus Sash11.1%

Moves

  • FogoWill-O-Wisp77.8%
  • NormalProtect66.7%
  • FantasmaPoltergeist44.4%
  • FantasmaShadow Claw33.3%
  • FantasmaShadow Sneak22.2%
  • NormalEncore22.2%
  • PsíquicoTrick Room22.2%
  • NormalDisable22.2%

Abilities

  • Cursed Body55.6%
  • Frisk22.2%
  • Insomnia11.1%

Nature (stat alignment)

  • Adamant55.6%
  • Careful22.2%
  • Brave11.1%

Banette Speed

Final Speed at level 50. Trick Room: the minimum. Tailwind doubles any value.

PokémonBaseMin (TR)0 SP32 SPMaxScarf
Mega Banette758595127139—
Banette657685117128192

See the full Speed tier table

Mega Banette

Mega Banette

FantasmaPrankster

Stone: Banettite. Held by 88.9% of the tournament teams that bring this Pokémon.

  • HP64
  • Attack165
  • Defense75
  • Sp. Atk93
  • Sp. Def83
  • Speed75
  • Total555

Most common partners

% of teams with Banette that also bring each Pokémon.

Weaknesses and resistances

Damage multiplier of each move type against this Pokémon's types.

4x weakness

—

2x weakness

  • Ghost
  • Dark

Resists (½)

  • Poison
  • Bug

Resists (¼)

—

Immune

  • Normal
  • Fighting
Damage calc with BanetteOpens the calculator with the most used build already set.Analyze my team with AIGame plan, leads and matchups for your team against the meta.Play a tournamentOpen VGC tournaments on Caneko, online and free to host.

Frequently asked questions

What is the best Banette build in Pokémon Champions?

The most used tournament build is Banette @ Banettite with Cursed Body and Disable, Protect, Shadow Claw and Will-O-Wisp (2 teams).

What item should Banette hold?

The most used items in tournaments are Banettite (88.9%) and Focus Sash (11.1%).

What is Banette's Speed at level 50?

Base 65: 76 at minimum (Trick Room), 117 with 32 SP and a neutral nature, and 128 with 32 SP and a Speed nature.