caneko
Sign in

Snorlax build and sets

Tier CReg M-CUpdated

NormalAbilities: Immunity · Thick Fat · Gluttony

#1 tournament set

69 teams · has won a tournament

Items
Leftovers
Ability
Thick Fat
Nature
Relaxed
Spread (SP) · ladder 1760+
26 HP / 4 Atk / 32 Def / 4 SpD
  • TerraFissure
  • NormalProtect
  • PedraSmack Down
  • NormalStockpile
Damage calc Save to team

SP and nature: the most used spread on the Showdown 1760+ ladder (tournaments publish item, ability and moves, not the spread).

Tournament usage
0.7%
Win rate
51.3%
Top cuts
9
Games
575

Base stats

  • HP160
  • Attack110
  • Defense65
  • Sp. Atk65
  • Sp. Def110
  • Speed30
  • Total540

In Reg M-C, Snorlax showed up on 0.7% of tournament teams (126 teams through Nov 10, 2026), with a 51.3% win rate and 9 top cut appearances.

Most used tournament builds

The full Snorlax sets that show up most on tournament teams (item, ability and all 4 moves).

Leftovers
Thick Fat
  • TerraFissure
  • NormalProtect
  • PedraSmack Down
  • NormalStockpile
69 teams · has won a tournament
Leftovers
Thick Fat
  • LutadorBody Press
  • TerraFissure
  • NormalProtect
  • NormalStockpile
10 teams · best finish: 7th
Leftovers
Thick Fat
  • NormalEncore
  • TerraFissure
  • NormalProtect
  • NormalYawn
9 teams · has won a tournament

Items, moves and abilities

Items

  • Leftovers84.9%
  • Sitrus Berry12.7%
  • Chople Berry1.6%
  • Silk Scarf0.8%

Moves

  • NormalProtect95.2%
  • TerraFissure75.4%
  • NormalStockpile64.3%
  • PedraSmack Down54.8%
  • NormalYawn16.7%
  • LutadorBody Press14.3%
  • TerraHigh Horsepower13.5%
  • NormalBelly Drum11.1%

Abilities

  • Thick Fat96.8%
  • Immunity2.4%
  • Gluttony0.8%

Nature (stat alignment)

  • Relaxed72.2%
  • Adamant7.9%
  • Impish7.1%

Most used spread (SP)

Spreads from the Showdown 1760+ ladder. Champions gives you 66 Stat Points (max 32 per stat); the EV equivalent is just for reference.

NatureSPAs EVsStats at level 50usage
Relaxed26 HP / 4 Atk / 32 Def / 4 SpD204 HP / 28 Atk / 252 Def / 28 SpD261 / 134 / 128 / 85 / 134 / 4574.5%
Bold22 HP / 32 Def / 12 SpD172 HP / 252 Def / 92 SpD257 / 117 / 128 / 85 / 142 / 503.6%
Careful24 HP / 32 Def / 10 SpD188 HP / 252 Def / 76 SpD259 / 130 / 117 / 76 / 154 / 503.3%
Bold20 HP / 32 Def / 14 Spe156 HP / 252 Def / 108 Spe255 / 117 / 128 / 85 / 130 / 642.4%
Relaxed32 HP / 32 Def / 2 SpD252 HP / 252 Def / 12 SpD267 / 130 / 128 / 85 / 132 / 451.8%

Snorlax Speed

Final Speed at level 50. Trick Room: the minimum. Tailwind doubles any value.

PokémonBaseMin (TR)0 SP32 SPMaxScarf
Snorlax3045508290135

See the full Speed tier table

Most common partners

% of teams with Snorlax that also bring each Pokémon.

Good and bad matchups

Win rate of teams with this Pokémon against teams with each opponent (only matchups with 100+ games).

Does well against

Struggles against

Weaknesses and resistances

Damage multiplier of each move type against this Pokémon's types.

4x weakness

—

2x weakness

  • Fighting

Resists (½)

—

Resists (¼)

—

Immune

  • Ghost
Damage calc with SnorlaxOpens the calculator with the most used build already set.Analyze my team with AIGame plan, leads and matchups for your team against the meta.Play a tournamentOpen VGC tournaments on Caneko, online and free to host.

Frequently asked questions

What is the best Snorlax build in Pokémon Champions?

The most used tournament build is Snorlax @ Leftovers with Thick Fat and Fissure, Protect, Smack Down and Stockpile (69 teams).

What item should Snorlax hold?

The most used items in tournaments are Leftovers (84.9%), Sitrus Berry (12.7%) and Chople Berry (1.6%).

What spread (SP) should Snorlax run?

The most common spread on the 1760+ ladder is 26 HP / 4 Atk / 32 Def / 4 SpD with a Relaxed nature (as EVs: 204 HP / 28 Atk / 252 Def / 28 SpD).

What counters Snorlax?

Based on tournament matchups, teams with Gholdengo, Kingambit and Sneasler have the best results against it.

What is Snorlax's Speed at level 50?

Base 30: 45 at minimum (Trick Room), 82 with 32 SP and a neutral nature, and 90 with 32 SP and a Speed nature.