
Blastoise build and sets
Tier BReg M-CUpdated
#1 tournament set
109 teams · has won a tournament
- Items
Blastoisinite- Ability
- Rain Dish
- Nature
- Quiet
- Spread (SP) · ladder 1760+
- 32 HP / 2 Def / 32 SpA
Dark Pulse
Protect
Shell Smash
Water Spout
SP and nature: the most used spread on the Showdown 1760+ ladder (tournaments publish item, ability and moves, not the spread).
- Tournament usage
- 1.9%
- Win rate
- 47.7%
- Top cuts
- 34
- Games
- 1,485
Base stats
- HP79
- Attack83
- Defense100
- Sp. Atk85
- Sp. Def105
- Speed78
- Total530
In Reg M-C, Blastoise showed up on 1.9% of tournament teams (358 teams through Nov 10, 2026), with a 47.7% win rate and 34 top cut appearances.
Most used tournament builds
The full Blastoise sets that show up most on tournament teams (item, ability and all 4 moves).
Dark Pulse
Protect
Shell Smash
Water Spout
Protect
Shell Smash
Terrain Pulse
Water Spout
Dark Pulse
Fake Out
Shell Smash
Water Spout
Items, moves and abilities
Items
Blastoisinite97.2%
White Herb1.1%
Choice Scarf0.6%
Rindo Berry0.3%
Wacan Berry0.3%
Moves
Water Spout95.3%
Protect77.7%
Shell Smash75.1%
Dark Pulse67.3%
Aura Sphere22.3%
Fake Out19.6%
Terrain Pulse17.9%
Ice Beam8.1%
Abilities
- Rain Dish76.8%
- Torrent22.3%
- Mega Launcher0.8%
Nature (stat alignment)
- Modest83.5%
- Quiet8.9%
- Timid4.5%
Most used spread (SP)
Spreads from the Showdown 1760+ ladder. Champions gives you 66 Stat Points (max 32 per stat); the EV equivalent is just for reference.
| Nature | SP | As EVs | Stats at level 50 | usage |
|---|---|---|---|---|
| Quiet | 32 HP / 2 Def / 32 SpA | 252 HP / 12 Def / 252 SpA | 186 / 103 / 122 / 150 / 125 / 88 | 57.4% |
| Modest | 32 HP / 32 SpA / 2 Spe | 252 HP / 252 SpA / 12 Spe | 186 / 92 / 120 / 150 / 125 / 100 | 6.5% |
| Modest | 2 HP / 32 SpA / 32 Spe | 12 HP / 252 SpA / 252 Spe | 156 / 92 / 120 / 150 / 125 / 130 | 3.6% |
| Impish | 31 HP / 30 Def / 5 SpD | 244 HP / 236 Def / 36 SpD | 185 / 103 / 165 / 94 / 130 / 98 | 3.3% |
| Impish | 22 HP / 20 Def / 21 SpD / 3 Spe | 172 HP / 156 Def / 164 SpD / 20 Spe | 176 / 103 / 154 / 94 / 146 / 101 | 2.6% |
Blastoise Speed
Final Speed at level 50. Trick Room: the minimum. Tailwind doubles any value.
| Pokémon | Base | Min (TR) | 0 SP | 32 SP | Max | Scarf |
|---|---|---|---|---|---|---|
| Blastoise | 78 | 88 | 98 | 130 | 143 | 214 |
| Mega Blastoise | 78 | 88 | 98 | 130 | 143 | — |
Mega Blastoise

Mega Blastoise
Stone: Blastoisinite. Held by 97.2% of the tournament teams that bring this Pokémon.
- HP79
- Attack103
- Defense120
- Sp. Atk135
- Sp. Def115
- Speed78
- Total630
Most common partners
% of teams with Blastoise that also bring each Pokémon.
Sinistcha43.3%
Indeedee-F41.6%
Incineroar40.5%
Sneasler40.5%
Delphox34.1%
Rillaboom21.5%
Good and bad matchups
Win rate of teams with this Pokémon against teams with each opponent (only matchups with 100+ games).
Does well against
Volcarona55.1% · 180 games
Grimmsnarl52.8% · 109 games
Raichu52.1% · 368 games
Struggles against
Indeedee38.4% · 101 games
Salamence38.4% · 244 games
Floette-Eternal38.5% · 155 games
Weaknesses and resistances
Damage multiplier of each move type against this Pokémon's types.
4x weakness
—
2x weakness
Electric
Grass
Resists (½)
Fire
Water
Ice
Steel
Resists (¼)
—
Immune
—
In Showdown games
154 rated games (1500+) with this Pokémon on the team.
Most used moves in games
Water Spout64.8%
Dark Pulse42.6%
Shell Smash27%
Fake Out26.2%
Protect24.6%
Aura Sphere23%
Leads alongside
Gengar46.6%
Indeedee-F18.4%
Sneasler7.8%
Frequently asked questions
What is the best Blastoise build in Pokémon Champions?
The most used tournament build is Blastoise @ Blastoisinite with Rain Dish and Dark Pulse, Protect, Shell Smash and Water Spout (109 teams).
What item should Blastoise hold?
The most used items in tournaments are Blastoisinite (97.2%), White Herb (1.1%) and Choice Scarf (0.6%).
What spread (SP) should Blastoise run?
The most common spread on the 1760+ ladder is 32 HP / 2 Def / 32 SpA with a Quiet nature (as EVs: 252 HP / 12 Def / 252 SpA).
What counters Blastoise?
Based on tournament matchups, teams with Indeedee, Salamence and Floette-Eternal have the best results against it.
What is Blastoise's Speed at level 50?
Base 78: 88 at minimum (Trick Room), 130 with 32 SP and a neutral nature, and 143 with 32 SP and a Speed nature.