
Goodra build and sets
Tier DReg M-CUpdated
#1 tournament set
6 teams
- Items
Leftovers- Ability
- Sap Sipper
- Nature
- Quiet
Blizzard
Dragon Pulse
Giga Drain
Sludge Bomb
- Tournament usage
- 0.1%
- Win rate
- 30.6%
- Top cuts
- 0
- Games
- 52
Base stats
- HP90
- Attack100
- Defense70
- Sp. Atk110
- Sp. Def150
- Speed80
- Total600
In Reg M-C, Goodra showed up on 0.1% of tournament teams (15 teams through Nov 10, 2026), with a 30.6% win rate and 0 top cut appearances.
Most used tournament builds
The full Goodra sets that show up most on tournament teams (item, ability and all 4 moves).
Blizzard
Dragon Pulse
Giga Drain
Sludge Bomb
Draco Meteor
Focus Blast
Outrage
Sludge Bomb
Dragon Pulse
Flamethrower
Hydro Pump
Thunderbolt
Items, moves and abilities
Items
Leftovers60%
Quick Claw13.3%
Expert Belt6.7%
Sitrus Berry6.7%
Life Orb6.7%
Moves
Sludge Bomb73.3%
Dragon Pulse53.3%
Giga Drain46.7%
Blizzard40%
Draco Meteor33.3%
Focus Blast20%
Body Press20%
Life Dew20%
Abilities
- Sap Sipper60%
- Gooey40%
Nature (stat alignment)
- Quiet46.7%
- Mild13.3%
- Modest13.3%
Goodra Speed
Final Speed at level 50. Trick Room: the minimum. Tailwind doubles any value.
| Pokémon | Base | Min (TR) | 0 SP | 32 SP | Max | Scarf |
|---|---|---|---|---|---|---|
| Goodra | 80 | 90 | 100 | 132 | 145 | 217 |
Most common partners
Weaknesses and resistances
Damage multiplier of each move type against this Pokémon's types.
4x weakness
—
2x weakness
Ice
Dragon
Fairy
Resists (½)
Fire
Water
Electric
Grass
Resists (¼)
—
Immune
—
With Sap Sipper, it is also immune to Grass-type moves.
Frequently asked questions
What is the best Goodra build in Pokémon Champions?
The most used tournament build is Goodra @ Leftovers with Sap Sipper and Blizzard, Dragon Pulse, Giga Drain and Sludge Bomb (6 teams).
What item should Goodra hold?
The most used items in tournaments are Leftovers (60%), Quick Claw (13.3%) and Expert Belt (6.7%).
What is Goodra's Speed at level 50?
Base 80: 90 at minimum (Trick Room), 132 with 32 SP and a neutral nature, and 145 with 32 SP and a Speed nature.