
Absol build and sets
Tier BReg M-CUpdated
#1 tournament set
28 teams · has won a tournament
- Items
Absolite Z- Ability
- Justified
- Nature
- Jolly
Close Combat
Detect
Night Slash
Shadow Claw
- Tournament usage
- 1.5%
- Win rate
- 45.7%
- Top cuts
- 15
- Games
- 1,179
Base stats
- HP65
- Attack130
- Defense60
- Sp. Atk75
- Sp. Def60
- Speed75
- Total465
In Reg M-C, Absol showed up on 1.5% of tournament teams (272 teams through Nov 10, 2026), with a 45.7% win rate and 15 top cut appearances.
Most used tournament builds
The full Absol sets that show up most on tournament teams (item, ability and all 4 moves).
Close Combat
Detect
Night Slash
Shadow Claw
Close Combat
Night Slash
Protect
Shadow Claw
Close Combat
Detect
Night Slash
Shadow Claw
Items, moves and abilities
Items
Absolite Z93.8%
Absolite3.3%
Focus Sash2.2%
Scope Lens0.4%
Quick Claw0.4%
Moves
Night Slash89%
Shadow Claw64.7%
Close Combat55.5%
Detect51.1%
Protect38.6%
Psycho Cut25%
Icy Wind11.4%
Focus Energy11%
Abilities
- Justified57.4%
- Super Luck27.9%
- Pressure11.8%
Nature (stat alignment)
- Jolly60.7%
- Adamant34.2%
- Brave1.5%
Absol Speed
Final Speed at level 50. Trick Room: the minimum. Tailwind doubles any value.
| Pokémon | Base | Min (TR) | 0 SP | 32 SP | Max | Scarf |
|---|---|---|---|---|---|---|
| Mega Absol Z | 151 | 153 | 171 | 203 | 223 | — |
| Mega Absol | 115 | 121 | 135 | 167 | 183 | — |
| Absol | 75 | 85 | 95 | 127 | 139 | 208 |
Mega Absol

Mega Absol
Stone: Absolite. Held by 3.3% of the tournament teams that bring this Pokémon.
- HP65
- Attack150
- Defense60
- Sp. Atk115
- Sp. Def60
- Speed115
- Total565

Mega Absol Z
Stone: Absolite Z. Held by 93.8% of the tournament teams that bring this Pokémon.
- HP65
- Attack154
- Defense60
- Sp. Atk75
- Sp. Def60
- Speed151
- Total565
Most common partners
% of teams with Absol that also bring each Pokémon.
Sneasler38.6%
Indeedee-F30.1%
Rillaboom29.4%
Incineroar18.8%
Gholdengo14.7%
Armarouge14.3%
Good and bad matchups
Win rate of teams with this Pokémon against teams with each opponent (only matchups with 100+ games).
Does well against
Basculegion51.8% · 150 games
Struggles against
Farigiraf41% · 135 games
Volcarona41% · 162 games
Grimmsnarl42.8% · 131 games
Weaknesses and resistances
Damage multiplier of each move type against this Pokémon's types.
4x weakness
—
2x weakness
Fighting
Bug
Fairy
Resists (½)
Ghost
Dark
Resists (¼)
—
Immune
Psychic
In Showdown games
90 rated games (1500+) with this Pokémon on the team.
Most used moves in games
Night Slash53.3%
Close Combat30%
Psycho Cut20%
Detect20%
Protect16.7%
Shadow Claw10%
Leads alongside
Goodra-Hisui35%
Gholdengo20%
Sneasler15%
Frequently asked questions
What is the best Absol build in Pokémon Champions?
The most used tournament build is Absol @ Absolite Z with Justified and Close Combat, Detect, Night Slash and Shadow Claw (28 teams).
What item should Absol hold?
The most used items in tournaments are Absolite Z (93.8%), Absolite (3.3%) and Focus Sash (2.2%).
What counters Absol?
Based on tournament matchups, teams with Farigiraf, Volcarona and Grimmsnarl have the best results against it.
What is Absol's Speed at level 50?
Base 75: 85 at minimum (Trick Room), 127 with 32 SP and a neutral nature, and 139 with 32 SP and a Speed nature.