
Lycanroc build and sets
Tier DReg M-CUpdated
#1 tournament set
2 teams
- Items
Focus Sash- Ability
- Tough Claws
- Nature
- Adamant
- Spread (SP) · ladder 1760+
- 32 Atk / 2 SpD / 32 Spe
Accelerock
Close Combat
Protect
Rock Slide
SP and nature: the most used spread on the Showdown 1760+ ladder (tournaments publish item, ability and moves, not the spread).
- Tournament usage
- 0%
- Win rate
- 48.4%
- Top cuts
- 1
- Games
- 17
Base stats
- HP75
- Attack115
- Defense65
- Sp. Atk55
- Sp. Def65
- Speed112
- Total487
In Reg M-C, Lycanroc showed up on 0% of tournament teams (4 teams through Nov 10, 2026), with a 48.4% win rate and 1 top cut appearances.
Most used tournament builds
The full Lycanroc sets that show up most on tournament teams (item, ability and all 4 moves).
Accelerock
Close Combat
Protect
Rock Slide
Accelerock
Close Combat
Protect
Rock Slide
Close Combat
Protect
Psychic Fangs
Rock Slide
Items, moves and abilities
Items
Focus Sash100%
Moves
Close Combat100%
Protect100%
Rock Slide100%
Accelerock75%
Psychic Fangs25%
Abilities
- Tough Claws50%
- Keen Eye25%
- Sand Rush25%
Nature (stat alignment)
- Adamant50%
- Jolly50%
Most used spread (SP)
Spreads from the Showdown 1760+ ladder. Champions gives you 66 Stat Points (max 32 per stat); the EV equivalent is just for reference.
| Nature | SP | As EVs | Stats at level 50 | usage |
|---|---|---|---|---|
| Adamant | 32 Atk / 2 SpD / 32 Spe | 252 Atk / 12 SpD / 252 Spe | 150 / 183 / 85 / 67 / 87 / 164 | 47.9% |
| Adamant | 1 HP / 32 Atk / 1 SpD / 32 Spe | 4 HP / 252 Atk / 4 SpD / 252 Spe | 151 / 183 / 85 / 67 / 86 / 164 | 22.5% |
| Adamant | 2 HP / 32 Atk / 32 Spe | 12 HP / 252 Atk / 252 Spe | 152 / 183 / 85 / 67 / 85 / 164 | 14.1% |
| Jolly | 1 HP / 32 Atk / 1 SpD / 32 Spe | 4 HP / 252 Atk / 4 SpD / 252 Spe | 151 / 167 / 85 / 67 / 86 / 180 | 5.5% |
| Jolly | 32 Atk / 32 Spe | 252 Atk / 252 Spe | 150 / 167 / 85 / 67 / 85 / 180 | 3.5% |
Lycanroc Speed
Final Speed at level 50. Trick Room: the minimum. Tailwind doubles any value.
| Pokémon | Base | Min (TR) | 0 SP | 32 SP | Max | Scarf |
|---|---|---|---|---|---|---|
| Lycanroc | 112 | 118 | 132 | 164 | 180 | 270 |
Most common partners
Weaknesses and resistances
Damage multiplier of each move type against this Pokémon's types.
4x weakness
—
2x weakness
Water
Grass
Fighting
Ground
Steel
Resists (½)
Normal
Fire
Poison
Flying
Resists (¼)
—
Immune
—
In Showdown games
111 rated games (1500+) with this Pokémon on the team.
Most used moves in games
Rock Slide73.4%
Protect46.8%
Psychic Fangs38%
Close Combat31.6%
Leads alongside
Tyranitar92.1%
Annihilape5.3%
Gardevoir2.6%
Frequently asked questions
What is the best Lycanroc build in Pokémon Champions?
The most used tournament build is Lycanroc @ Focus Sash with Tough Claws and Accelerock, Close Combat, Protect and Rock Slide (2 teams).
What item should Lycanroc hold?
The most used items in tournaments are Focus Sash (100%).
What spread (SP) should Lycanroc run?
The most common spread on the 1760+ ladder is 32 Atk / 2 SpD / 32 Spe with a Adamant nature (as EVs: 252 Atk / 12 SpD / 252 Spe).
What is Lycanroc's Speed at level 50?
Base 112: 118 at minimum (Trick Room), 164 with 32 SP and a neutral nature, and 180 with 32 SP and a Speed nature.