
Goodra-Hisui build and sets
Tier DReg M-CUpdated
#1 tournament set
9 teams
- Items
Leftovers- Ability
- Shell Armor
- Nature
- Modest
- Spread (SP) · ladder 1760+
- 21 HP / 5 Def / 30 SpA / 10 Spe
Dragon Pulse
Flamethrower
Flash Cannon
Protect
SP and nature: the most used spread on the Showdown 1760+ ladder (tournaments publish item, ability and moves, not the spread).
- Tournament usage
- 0.3%
- Win rate
- 44.6%
- Top cuts
- 4
- Games
- 242
Base stats
- HP80
- Attack100
- Defense100
- Sp. Atk110
- Sp. Def150
- Speed60
- Total600
In Reg M-C, Goodra-Hisui showed up on 0.3% of tournament teams (58 teams through Nov 10, 2026), with a 44.6% win rate and 4 top cut appearances.
Most used tournament builds
The full Goodra-Hisui sets that show up most on tournament teams (item, ability and all 4 moves).
Dragon Pulse
Flamethrower
Flash Cannon
Protect
Body Press
Heavy Slam
Protect
Shelter
Body Press
Heavy Slam
Life Dew
Shelter
Items, moves and abilities
Items
Leftovers67.2%
Sitrus Berry8.6%
Life Orb5.2%
Grassy Seed5.2%
Chople Berry3.4%
Moves
Body Press58.6%
Protect58.6%
Shelter55.2%
Dragon Pulse43.1%
Flash Cannon41.4%
Flamethrower25.9%
Life Dew25.9%
Heavy Slam22.4%
Abilities
- Shell Armor72.4%
- Sap Sipper17.2%
- Gooey10.3%
Nature (stat alignment)
- Modest31%
- Bold24.1%
- Careful13.8%
Most used spread (SP)
Spreads from the Showdown 1760+ ladder. Champions gives you 66 Stat Points (max 32 per stat); the EV equivalent is just for reference.
| Nature | SP | As EVs | Stats at level 50 | usage |
|---|---|---|---|---|
| Modest | 21 HP / 5 Def / 30 SpA / 10 Spe | 164 HP / 36 Def / 236 SpA / 76 Spe | 176 / 108 / 125 / 176 / 170 / 90 | 36.7% |
| Sassy | 32 HP / 32 Def / 2 SpA | 252 HP / 252 Def / 12 SpA | 187 / 120 / 152 / 132 / 187 / 72 | 8.5% |
| Bold | 32 HP / 32 Def / 2 SpD | 252 HP / 252 Def / 12 SpD | 187 / 108 / 167 / 130 / 172 / 80 | 7.8% |
| Modest | 32 HP / 6 Def / 28 SpA | 252 HP / 44 Def / 220 SpA | 187 / 108 / 126 / 173 / 170 / 80 | 7.3% |
| Impish | 32 HP / 32 Def / 2 SpD | 252 HP / 252 Def / 12 SpD | 187 / 120 / 167 / 117 / 172 / 80 | 5.6% |
Goodra-Hisui Speed
Final Speed at level 50. Trick Room: the minimum. Tailwind doubles any value.
| Pokémon | Base | Min (TR) | 0 SP | 32 SP | Max | Scarf |
|---|---|---|---|---|---|---|
| Goodra-Hisui | 60 | 72 | 80 | 112 | 123 | 184 |
Most common partners
% of teams with Goodra-Hisui that also bring each Pokémon.
Rillaboom37.9%
Incineroar29.3%
Floette-Eternal25.9%
Espathra22.4%
Sinistcha17.2%
Tyranitar13.8%
Weaknesses and resistances
Damage multiplier of each move type against this Pokémon's types.
4x weakness
—
2x weakness
Fighting
Ground
Resists (½)
Normal
Water
Electric
Flying
Psychic
Bug
Rock
Steel
Resists (¼)
Grass
Immune
Poison
In Showdown games
94 rated games (1500+) with this Pokémon on the team.
Most used moves in games
Shelter93.1%
Body Press79.3%
Protect39.1%
Life Dew39.1%
Heavy Slam31%
Thunderbolt16.1%
Leads alongside
Grimmsnarl22.4%
Incineroar20.4%
Absol14.3%
Frequently asked questions
What is the best Goodra-Hisui build in Pokémon Champions?
The most used tournament build is Goodra-Hisui @ Leftovers with Shell Armor and Dragon Pulse, Flamethrower, Flash Cannon and Protect (9 teams).
What item should Goodra-Hisui hold?
The most used items in tournaments are Leftovers (67.2%), Sitrus Berry (8.6%) and Life Orb (5.2%).
What spread (SP) should Goodra-Hisui run?
The most common spread on the 1760+ ladder is 21 HP / 5 Def / 30 SpA / 10 Spe with a Modest nature (as EVs: 164 HP / 36 Def / 236 SpA / 76 Spe).
What is Goodra-Hisui's Speed at level 50?
Base 60: 72 at minimum (Trick Room), 112 with 32 SP and a neutral nature, and 123 with 32 SP and a Speed nature.