caneko

Slowking-Galar build and sets

Tier DReg M-CUpdated

PoisonPsychicAbilities: Curious Medicine · Own Tempo · Regenerator

#1 tournament set

6 teams

Items
Bright Powder
Ability
Regenerator
Nature
Quiet
Spread (SP) · ladder 1760+
32 HP / 32 SpA / 2 SpD
  • VenenosoAcid Spray
  • PsíquicoHeal Pulse
  • SombrioSnarl
  • PsíquicoTrick Room

SP and nature: the most used spread on the Showdown 1760+ ladder (tournaments publish item, ability and moves, not the spread).

Tournament usage
0.2%
Win rate
46%
Top cuts
5
Games
186

Base stats

  • HP95
  • Attack65
  • Defense80
  • Sp. Atk110
  • Sp. Def110
  • Speed30
  • Total490

In Reg M-C, Slowking-Galar showed up on 0.2% of tournament teams (45 teams through Nov 10, 2026), with a 46% win rate and 5 top cut appearances.

Most used tournament builds

The full Slowking-Galar sets that show up most on tournament teams (item, ability and all 4 moves).

Bright Powder
Regenerator
  • VenenosoAcid Spray
  • PsíquicoHeal Pulse
  • SombrioSnarl
  • PsíquicoTrick Room
6 teams · best finish: 15th
Colbur Berry
Regenerator
  • NormalProtect
  • PsíquicoPsychic
  • VenenosoSludge Bomb
  • PsíquicoTrick Room
3 teams · best finish: 3rd
Leftovers
Own Tempo
  • GeloIce Beam
  • NormalProtect
  • VenenosoSludge Wave
  • PsíquicoTrick Room
2 teams · best finish: 6th

Items, moves and abilities

Items

  • Sitrus Berry35.6%
  • Colbur Berry17.8%
  • Leftovers15.6%
  • Bright Powder13.3%
  • Life Orb4.4%

Moves

  • PsíquicoTrick Room84.4%
  • VenenosoSludge Bomb62.2%
  • NormalProtect40%
  • PsíquicoPsychic35.6%
  • GeloChilly Reception26.7%
  • PsíquicoExpanding Force24.4%
  • VenenosoAcid Spray15.6%
  • PsíquicoHeal Pulse15.6%

Abilities

  • Regenerator82.2%
  • Curious Medicine13.3%
  • Own Tempo4.4%

Nature (stat alignment)

  • Quiet60%
  • Modest15.6%
  • Relaxed11.1%

Most used spread (SP)

Spreads from the Showdown 1760+ ladder. Champions gives you 66 Stat Points (max 32 per stat); the EV equivalent is just for reference.

NatureSPAs EVsStats at level 50usage
Quiet32 HP / 32 SpA / 2 SpD252 HP / 252 SpA / 12 SpD202 / 85 / 100 / 178 / 132 / 459.5%
Relaxed32 HP / 30 Def / 4 SpA252 HP / 236 Def / 28 SpA202 / 85 / 143 / 134 / 130 / 459%
Quiet29 HP / 7 Def / 30 SpA228 HP / 52 Def / 236 SpA199 / 85 / 107 / 176 / 130 / 458.5%
Quiet32 HP / 2 Def / 32 SpA252 HP / 12 Def / 252 SpA202 / 85 / 102 / 178 / 130 / 456.8%
Sassy32 HP / 32 Def / 2 SpD252 HP / 252 Def / 12 SpD202 / 85 / 132 / 130 / 145 / 456.5%

Slowking-Galar Speed

Final Speed at level 50. Trick Room: the minimum. Tailwind doubles any value.

PokémonBaseMin (TR)0 SP32 SPMaxScarf
Slowking-Galar3045508290135

See the full Speed tier table

Most common partners

% of teams with Slowking-Galar that also bring each Pokémon.

Weaknesses and resistances

Damage multiplier of each move type against this Pokémon's types.

4x weakness

—

2x weakness

  • Ground
  • Ghost
  • Dark

Resists (½)

  • Grass
  • Poison
  • Fairy

Resists (¼)

  • Fighting

Immune

—

Frequently asked questions

What is the best Slowking-Galar build in Pokémon Champions?

The most used tournament build is Slowking-Galar @ Bright Powder with Regenerator and Acid Spray, Heal Pulse, Snarl and Trick Room (6 teams).

What item should Slowking-Galar hold?

The most used items in tournaments are Sitrus Berry (35.6%), Colbur Berry (17.8%) and Leftovers (15.6%).

What spread (SP) should Slowking-Galar run?

The most common spread on the 1760+ ladder is 32 HP / 32 SpA / 2 SpD with a Quiet nature (as EVs: 252 HP / 252 SpA / 12 SpD).

What is Slowking-Galar's Speed at level 50?

Base 30: 45 at minimum (Trick Room), 82 with 32 SP and a neutral nature, and 90 with 32 SP and a Speed nature.